#116 | Women in Leadership & optimising professional performance with Dr Edel Langan

In this episode, we had a guest: Dr Edel Langan, a heart-centred, impact-driven performance psychologist and coach with 15 years of experience supporting athletes and high-performing individuals. We discussed various topics, including:

• Navigating imposter syndrome
• Strategies for driving the best out of people and unlocking untapped potential
• Overcoming setbacks in our professional careers
• The highs and lows of mental wellness
• Embracing radical responsibility and taking ownership of our results

Join us as we delve into these inspiring and transformative discussions with Edel, gaining valuable insights and practical strategies for personal and professional growth.

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